About this episode
In celebration of World Carnivore Month, I share the 9 rules to live by when doing the Carnivore Diet. I discuss tips and tricks that have helped me stay on this diet for the long term. Carnivore diet 9 rules to live by Animal kingdom Plant kingdom Animal fat Organ meats Supplements Vitamin C in meat Spices Water Calories _____ RESOURCES Why Beef + Liver Doesn’t Work: https://youtu.be/EGGuJtV-Jb4 How Liver Got Me Sick on a Carnivore Diet - Paola Dziwetzki: https://youtu.be/R6qTDLgH5FI Truths about Vitamin A and Toxicity from Foods - The Science with Dr. Garrett Smith: https://youtu.be/vS0eZK5LIkE DIY sole water blog post: https://nutritionwithjudy.com/sole-water-recipe-balancing-electrolytes/ Should you limit salt? blog post: https://nutritionwithjudy.com/should-we-be-limiting-salt/ ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.