206. 80 Years Old and Thriving on an All-Meat Carnivore Diet - Mary Fields

Today's episode is sponsored by Nutrisense. Nutrisense is a program, that includes a continuous glucose monitor, an app, and dietitian support. Each subscription plan includes one month of free dietitian support which will help you make sense of the data and provide suggestions based on your goals. They can also provide you with advanced tips and recommendations, with links to additional resources. Make sure to use JUDY at nutrisense.io/judy to get $30 off any subscription plan and one month of free support from a Registered Dietitian. Thank you for supporting this podcast. _____ I'm excited to sit down with Mary Fields. We talk about her carnivore journey, how she deals with trauma, and much more. Make sure to listen to the full interview to learn more. We discuss the following: Mary Fields’ carnivore journey Blood pressure on a carnivore diet Blood pressure and hydration Mary’s gut health How Mary deals with trauma Mary’s meal plan How to achieve optimal health in the 80s Thoughts on aging and healing The importance of mindset 80th birthday plans Tips for healing Where to find Mary Fields _____ RESOURCES Email: maryf316@hotmail.com Cracking the Aging Code book: https://amzn.to/3VRD0Ek NwJ interview with Mary Fields Part 1: https://youtu.be/IafqZq-k8M8 ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.