About this episode
Hey guys, Here's what I learned from my experience as a carnivore for the past 5 years. Intro Knowing yourself Consistency OMAD Liver Trust your body 5 things to monitor Don’t get stuck on dogmas Dogmas Judy believed in the beginning Nutrition with Judy’s content _____ RESOURCES Don’t Eat Just Beef blog: https://nutritionwithjudy.com/dont-eat-just-beef/ Liver and Risks of Vitamin A Toxicity blog: https://nutritionwithjudy.com/liver-and-risks-of-vitamin-a-toxicity/ ____ CHECK OUT MY BOOK, Carnivore Cure SIGN UP FOR MY WEEKLY NEWSLETTER _____ ADDITIONAL RESOURCES Nutrition with Judy Articles Nutrition with Judy Resources Cutting Against the Grain Podcast _____ FIND ME 🌎 Website 📺 YouTube 🏞 Instagram 👤 Facebook _____ **DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.