75. Tools for Weight Management + Perimenopause on Carnivore Keto

In this episode I had so much fun sitting down and talking with Mary Roberts also known as @ketomary71. Some topics discussed in this episode: All about Mary's journey Carnivore and Weight management Fasting and Weight Loss Weight and Perimenopause Our Relationships with Food This episode was originally a video on my YouTube channel. ——– ADDITIONAL SHOW NOTES They can be found on the original YouTube post here . ——- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health. www.carnivorecure.com -------- DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.