51. Food, Fasting, Weight Acceptance, Body Shape and More: Part 2

In this two part series, I have Dr. Joan Ifland with me to talk about all things food addiction. In this episode, Joan and I talk about: 1. Food addiction: Fasting and Security 2. Weight Acceptance 3. Weight Loss Resistance 4. 6 Keys to Happiness 5. Self Sabotage 6. Body Shape vs True Selves 7. Smoking, Sweeteners, Sugars and Withdrawal Time of Processed Food This episode was originally a video on my YouTube channel. ——– ADDITIONAL SHOW NOTES They can be found on the original YouTube post here . ——- MY BOOK **Carnivore Cure** Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for following a meat-based lifestyle (with hundreds of colored visuals and coveted Nutrition with Judy nutritional graphics). Carnivore Cure debunks nutritional misinformation and provides lifestyle support through the lens of holistic health. www.carnivorecure.com -------- DISCLAIMER: The content is for educational purposes only. While I am a nutritional therapy practitioner and provide nutritional support, I am not providing medical advice. Whenever you start a new diet or protocol, always first consult with your trusted practitioner.