382. Collagen Secrets to Fat Loss, Less Cellulite, and Better Joints

Collagen...It truly is the youth elixir you can't ignore! In this episode I'm giving you the breakdown of collagen and how it's not just for your skin's glow but also for your overall vitality and health. First, I'll dive into what collagen truly is. It's a powerhouse protein, making up a massive 30% of your body's protein. This isn't just a supplement; it's the cornerstone of your body’s structure, crucial for the health of your skin, muscles, bones, and much more. Then, I'll get into the exciting realm of collagen's role in fat loss and cellulite reduction. Yes, you heard that right! Collagen isn't only about looking young; it's about feeling fit and fabulous too. We explore how this remarkable protein can aid in your body's fat-burning processes and help smooth out cellulite, giving you that toned look you've hoped still could be possible. But wait, there's more! I'll also discuss collagen's incredible impact on joint health. If you're someone who's into fitness or even just looking to keep those joints healthy and pain-free, collagen might just be your new best friend. I'll uncover how it helps in maintaining joint flexibility and reducing discomfort, making your daily activities and workouts more enjoyable and pain-free. As we age, especially after 30, our natural collagen production declines. This episode isn't just about facing the "Post-30 Beauty War"; it's about winning it with knowledge and the right tools. Collagen supplementation can be your secret weapon in this battle, offering not just beauty benefits but also promoting overall health and wellness. Collagen Protein Fixxr 2.0: https://dramiehornaman.com/collections/supplements/products/collagen-protein-fixxr%C2%AE-2-0 Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK ...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman