About this episode
I know that none of you are under stress right?? The holidays, your health, and global pandemic… Doesn’t even affect you does it?? WRONG! We’re all affected and it’s crushing your thyroid, adrenals and tanking sex hormones. That’s why you don’t want to miss my very special guest Dr. Irene Cop who’s going to break it all down for us and give you some bio hacks to stop the stress from tanking your thyroid. Dr. Irene Cop MD, DC is the Founder of the Stress to Success S.H.I.F.T. Institute who shows others how to bounce back from Burnout and breakthrough to the level of success, health, and happiness they deserve through her proprietary 5-Step Stress to Success S.H.I.F.T. Blueprint to True Success & Freedom. Besides her comprehensive background as a Medical Doctor and Doctor of Chiropractic, Dr. Irene has extensive training in acupuncture, neuroplasticity, neurophysiology, elite performance psychology, leadership, stress and resilience coaching. She is a neurophysiological meditation instructor and a contributing author for Insight Timer (with over 140,000 listens of her meditations). Dr. Irene has helped high-achieving professionals from billion-dollar companies, doctors and other healthcare professionals, top athletes, performers like those from the Metropolitan Opera, CATS company, Porgy & Bess company, and more, to shift into success mode and level up their success beyond anything they’d achieved prior in all areas of their lives. Links: Awakening Awareness Around Your Success Blocks Workbook: https://drirene.co/successblocks Website: https://drirenecop.com IG/FB: dr.irenec LinkedIn: https://www.linkedin.com/in/drirenecop/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman