216. Keto, Intermittent Fasting, Cycling Carbs and Your Thyroid with Ben Azadi

Everything Keto, intermittent fasting and carb cycling with Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben has been on a mission to help 1 billion people live a healthier lifestyle. In this episode, Ben will help us understand why being in ketosis is one tool, one powerful tool for any who suffer with hypothyroidism. Yes, and the reason it is so powerful...one word...Inflammation! Ketones are super powerful and when keto is done the right way, it is a great way to reduce cellular inflammation. Connect with Ben... Website: www.benazadi.com Book: www.ketoflexbook.com YouTube: www.youtube.com/ketokamp Free Keto Kamp Blueprint guide www.ketokampblueprint.com Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman