About this episode
Weight loss resistance... everything is in line, we are optimizing your thyroid, your hormones are on track, your insulin is low, and everything looks perfect on paper BUT you're still not losing! The big question is WHY??! Let me be real with you here. Some call it TOUGH LOVE! If you are working with me, we must look at everything that you are putting in your mouth. I mean everything. All the bites of here and bites of there. Yes, everything. Your labs won't lie to us. All we have to look at is your insulin and you A1c. They will tell us the truth. For those of you that are not a patient of mine, you gotta get your thyroid optimized period...bottom line! You need to be working with someone who is experienced with thyroid and hormones and be sure to get your hormones optimal...especially testosterone (both males and females). Insulin and A1c need to be monitored and of course track your food to be the most accurate for your daily intake. I hear it so often, I'm doing all of the things, why won't my weight budge? It is multi-faceted. Food intake, thyroid and hormone optimization, insulin, A1c, sleep etc. We have to put the whole picture together and then results will come. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK ...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman