470. The Final Piece of your Health Puzzle - How your AIR Affects your Thyroid and Hormones

Alright, let’s take a deep dive into the final piece of your health puzzle – this time, we’re putting the spotlight on air quality and its monumental impact on your thyroid and hormones. Why? Because as I delved into the science, studies, and firsthand experiences with Mike Feldstein on air quality, a light bulb went off. We often focus on air conditioners and water filters but overlook the very air we breathe. And guess what? It’s a game-changer for your metabolism and endocrine health, affecting everything from sleep quality to brain fog. Mike and I uncovered the jaw-dropping effects of clean air versus poor air, from reducing indoor mold by 87% in an hour to how high CO2 levels can leave you fatigued. Feldstein’s insights into air purification, particularly through his high-quality Jasper air purifiers, are like a breath of fresh air—literally. This episode is packed with actionable tips, straightforward solutions, and the undeniable truth that clean air stands just as crucial as clean water and organic food in our wellness rituals. So, tune in as we unravel why improving air quality might just be the golden ticket missing from your health regimen. Jaspr's Early Black Friday Special for my listeners: Use code: DRAMIE for $400 off a Jaspr Air Purifier November 12-19, 2024 ONLY https://jaspr.co/products/jaspr-pro Shop ALL of Dr. Amie's Fixxr® Supplements: betterlifedoctor.com LET'S GET YOUR LIFE BACK ...Connect with Dr. Amie Hornaman Book a free application call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… What Are the Optimal Lab Ranges? What Steps Can I Take? Don't know where to start...don't know which labs are useful? And what to do when you get your results? “How To” Guide For Supplements Here’s your Fixxr® supplement timeline and guide. Fix Your Thyroid and Adrenals To Fix Your Life Check your symptoms of hypothyroidism and know OPTIMAL thyroid lab values. Learn why you are being told you’re “NORMAL” by your doctor. Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. RATE, REVIEW AND FOLLOW ON APPLE PODCASTS Show your love for Amie and The Thyroid Fixer Podcast! If you’re enjoying our journey together, I’d be thrilled if you could take a moment to rate and review the show on Apple Podcasts. Your support helps me reach and help more people just like you, guiding them towards their optimal selves! Just click HERE , scroll all the way down, give us those 5 stars, and share what you enjoy about my episodes in a review. Haven’t subscribed yet? Make sure to follow The Thyroid Fixer Podcast to catch all the new episodes that come out every week. Follow HERE and never miss out on a moment of the journey! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group ... Just Fix Your Thyroid Community of HOPE and Support in your thyroid and hormone journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman