About this episode
Hi!! Today's episode is going to be super helpful for those of you who are struggling to stay consistent on the weekend. I'm sharing a method I use in the Shred to give clients more flexibility and overall helps their adherence. September Shred opens for enrollment 8/30! Join the waitlist: https://macroswithem.com/shred-with-em/ The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/ Instagram: https://www.instagram.com/macroswithem/ Facebook: https://www.facebook.com/macroswithem HAPI supplements: https://www.hapibodi.com