3 Things You Don't Need For Weight Loss, But The Internet Will Tell You To Do

Hey guys welcome back! Today's episode is short and sweet, but it's about 3 things the internet and social media will tell you that you need to do to lose weight, but you don't! The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/ Instagram: https://www.instagram.com/macroswithem/ Facebook: https://www.facebook.com/macroswithem