About this episode
107: This weeks episode is actually from an interview I did on my friend Bethany Ugarte's ( @lilsipper ) new podcast, Digest This . We loved the interview so much, we wanted to share it on my channel too. On This Episode We Cover: Regenerative farming Issues with the food industry in the US Subsidies Rise in Obesity Metabolic disease Types of Sugar Benefits of fat Pesticides Endocrine disrupters Fruit concentrates Canola Oil Oils Best butter to use Mansanto and Bauer Dangers of Pesticides Gut health Eating organic in a budget Vegan and Vegetarian diets Check Out Bethany Digest This Podcast Instagram Check Out Courtney: Courtney's Instagram: @realfoodology www.realfoodology.com Air Dr Air Purifier AquaTru Water Filter Further Listening: A Chat With The Gut Health Guru