About this episode
37: Rachael DeVaux, Registered Dietitian and Certified Personal Trainer, is a lover of all things health and wellness. We chat about how sugar is everywhere - especially in places you don’t expect it to be and her 7 day added sugar detox which is a great starting point for someone wanting to get off sugar! Show Links: https://rachaelsgoodeats.com/ https://www.instagram.com/rachaelsgoodeats/ 7 Day Added Sugar Detox https://rachaelsgoodeats.com/product/7-day-added-sugar-detox/ Sweat Guides: https://rachaelsgoodeats.com/ebooks/ Sneaky names for sugar: https://appforhealth.com/wp-content/uploads/2014/12/46NamesForSugar.pdf E-Mail the Show/Submit Questions to be featured on the show realfoodologypodcast@gmail.com