About this episode
📱 Early access: Watch episodes of The Dr. John Delony Show one week early— download the free Ramsey Network app today ! On today’s episode, John talks with Dr. Layne Norton about nutrition myths, the struggle to lose weight, and work/life balance. Next Steps: 🏋 Visit️ Dr. Layne Norton’s website . 💪 Follow Dr. Layne Norton on Instagram: @biolayne . 📙️ Check out Dr. Layne Norton’s books . 📞 Ask John a question! Call 844-693-3291 or send us a message . 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John's Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch Connect With Our Sponsors: 🌱 Get 10% off your first month of BetterHelp . ️ 🔴 Get 15% off with code DELONY at BON CHARGE . 🌿 Get up to 40% off at Cozy Earth with code DELONY. 🔒 Get 20% off when you join DeleteMe . 😇 Go to Hallow for a 90-day free trial. 💤 Visit Helix Sleep for special offers! 🥤 Get 20% off at Organifi with code DELONY. 🏔️ Head to Poncho Outdoors to check out all their styles! 💪 Get 25% off your order at Thorne . 🏋️ Go to Trainwell to get started! Listen to More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💡 The Rachel Cruze Show 💰 George Kamel 💼 The Ken Coleman Show 📈 EntreLeadership Ramsey Solutions Privacy Policy https://www.ramseysolutions.com/company/policies/privacy-policy Learn more about your ad choices. Visit megaphone.fm/adchoices