About this episode
You can't change what’s happened to you, but you can choose a better future. In my new book, Own Your Past, Change Your Future , we’ll walk through a not-so-complicated approach to mental health, relationships and wellness. Enjoy listening to the first chapter in this special episode. Preorder your hardcover book before April 19, 2022 , and get one month of free weekly therapy sessions : https://bit.ly/34dxq9u Learn more about your ad choices. Visit megaphone.fm/adchoices