Holiday SAD-ness | How to alleviate seasonal affective disorder

The holidays season is a time for family, quality time, and travel. It is also a time when Seasonal Affective Disorder (SAD) really takes hold of you. For us aviation specialists, this puts additional pressure on us because demands increase, but often personnel availability (along with resource availability) significantly decreases. What this translates to is longer turnaround/processing times between flights, less personnel to troubleshoot issues, and higher chances for mistakes. Today, we talk about some of the effects of the holiday season, the effects of SAD, and what are some things that you can do about it! Follow us on Facebook- @cancelledformaintenance, Instagram- @canxformaintenancepodcast. Twitter- @cxmxpodcast Did you know we have a comic series? Check it out on the Tapas app or visit us at: https://tapas.io/series/CXMXcomics Visit our website and check out our merch at www.cancelledformaintenance.com. Have ideas or stories for show? Send us a line at our contact us section of our website! Looking for the best lightweight, comfortable, and noise-cancelling headset? Visit: dalcommtech.com and use code "canxrules" to save 15% off their products or special orders! Check out Rockwell Time for awesome outdoor merch and apparel. Use code-CX4MX and save 10%! Tell us how we are doing, leave us a review if you listen to us on Apple, Stitcher, Podchaser, or IHeart Radio! Follow us on Goodpods and Podchaser! https://goodpods.app.link/1Ss1v4ODHlb https://www.podchaser.com/podcasts/cancelled-for-maintenance-1390148?utm_source=podcaster&utm_medium=feedcta&utm_campaign=CXMXpodcast ★ Support this podcast on Patreon ★