About this episode
We often hear that the best way to minimize burn out/exhaustion is to take a rest day. What if we don't know when that rest day will come, or worse what if we use that rest day as a "catch up" day, and end up using it to do more work? Today we explore ways to give yourself break, identify the the time off, and ways to effectively take advantage of it. Follow us on Facebook- @cancelledformaintenance, Instagram- @canxformaintenancepodcast. Twitter- @cxmxpodcast Did you know we have a comic series? Check it out on the Tapas app or visit us at: https://tapas.io/series/CXMXcomics Visit our website and check out our merch at www.cancelledformaintenance.com. Have ideas or stories for show? Send us a line at our contact us section of our website! Looking for the best lightweight, comfortable, and noise-cancelling headset? Visit: dalcommtech.com and use code "canxrules" to save 15% off their products or special orders! Check out Rockwell Time for awesome outdoor merch and apparel. Use code-CX4MX and save 10%! Tell us how we are doing, leave us a review if you listen to us on Apple, Stitcher, Podchaser, or IHeart Radio! Follow us on Goodpods and Podchaser! https://goodpods.app.link/1Ss1v4ODHlb Thanks to our monthly supporters, with special shout outs to: Dylan K. Nordia K. Mike S. Eric S. Kiel K. Maxx1700 Chris H. Dan S. Ryan F. Jennie D. Erica L. ★ Support this podcast on Patreon ★