Achieving Your New Year's Resolutions: The Science of Getting To Where You Want To Be with Best-Selling Author Katy Milkman (repost) (#73)

Wall Street Journal best-selling author Katy Milkman shares science-based ways to create change in our lives. Learn how to understand your impulses and make them work for you, rather than against you. Katy is an advisor on how to spur positive change. She is a professor at the Wharton School at the University of Pennsylvania and the best-selling author of How to Change: The Science of Getting From Where You Are to Where You Want to Be. This podcast is available on all major podcast streaming platforms. Did you enjoy this episode? Consider leaving a review on Apple Podcasts. Receive updates on upcoming guests, access to unique giveaways and more in our weekly e-mail newsletter. Subscribe today at www.3takeaways.com .