About this episode
Athletes who push their bodies to muscular limits take Anita inside their physique sport. She explores their personal motivations and talks with a health professional about the toll this kind of training takes on competitors' physical and mental health. Meet the Guests: - Coryne Butler , a bodybuilding lifestyle and transformation coach with FitBody Fusion , shares her experience as a woman in the sport of bodybuilding - Tommy Murrell, a personal trainer and former bodybuilding competitor, explains how his time in the gym helped him to improve his mental health — and grappled with his gender identity - James Leone , a professor of health and kinesiology at Bridgewater State University, talks about the consequences both physically and mentally of bodybuilding-style training This episode also features the voices of bodybuilders Joshua Langbein, Alex Edwards, Luke Nathan, Elijah Busier and Alex Tilinca. Read the transcript | Review the podcast Follow Embodied on Twitter and Instagram