Ep. 169 - Dr. Cathy Utzschneider on Goal Achievement and a Fulfilling Life

Dr. Cathy Utzschneider is the founder of the coaching practice, MOVE! - a method of goal achievement that helps all kinds of coaches and executives assist others with their goals. Cathy's 25 years of experience as a national- and world-class masters athlete, as well as her doctoral dissertation on goal achievement and excellence, support the method. A certification program for the MOVE! method has created a community of professionals focused on helping others. Cathy is also the lead faculty for sports leadership and coaching for performance at Boston College. A professor since 2005, she is a national expert in goal achievement -- which has been the subject of her four books, a TEDx Talk, and hundreds of articles. For more on MOVE! goal achievement, visit https://www.movegoals.com Cathy's TEDx Talk: https://youtu.be/PTJB1LPPMrE?si=EPKBjfOC2WHJ2AAq Tennis IQ Patreon Page: https://www.patreon.com/tennisiqpodcast/membership To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to TiebreakerPsych.com and PerformanceXtra.com . If you have feedback about the show or questions on the mental game in tennis you can email us at tennisiqpodcast@gmail.com . If you’re enjoying the show please rate us on your favorite podcast platform including Apple Podcasts and Spotify and write a review. Don’t forget to subscribe on YouTube or your podcast platform of choice (Apple Podcasts, Spotify, Google, etc.) to stay up to date on future episodes.