About this episode
Cathy Woods is an experienced Yoga instructor and author of Yoga for Riders, which focuses on the use of yoga principles and postures to improve horsemanship. Cathy believes the meditative, mindful breath work and lifestyle aspects of the tradition, as well as the postures, can be profoundly helpful in our interactions with horses. Cathy's Website: https://cathywoodsyoga.com/ Cathy's Book: https://www.amazon.com/Yoga-Riders-Principles-Postures-Horsemanship/dp/1570769710 Send us a text Support the show Can't get enough of the Journey On Podcast & it's guests? Here are two more ways to engage with them. Find exclusive educational content from previous podcast guests which include webinars, course and more: https://courses.warwickschiller.com If you want to meet your favorite podcast guest in person, you can attend our annual Journey On Podcast Summit either in person or via live stream: https://summit.warwickschiller.com Become a Patreon Member today! Get access to podcast bonus segments, ask questions to podcast guests, and even suggest future podcast guests while supporting Warwick: https://www.patreon.com/journeyonpodcast Warwick has over 900 Online Training Videos that are designed to create a relaxed, connected, and skilled equine partner. Start your horse training journey today! https://videos.warwickschiller.com/ Check us out on Facebook: https://www.facebook.com/Warwickschillerfanpage Watch hundreds of free Youtube Videos: https://www.youtube.com/warwickschiller Follow us on Instagram: @warwickschiller