Cooking Your Way Through "Chakras" with Tiffany Krystal

This episode covers chakras and give you an intro into what they are and how the food we put into our bodies really affect them. We give you a little insight into the world vs the USA and share our experiences as we traveled abroad. Today's recipe is a beet salad and we do this to tie into the first chakra because the root vegetable pairs well with the root chakra. Tiffany Krystal - @_thepoetess tiffanykrystal.com Support the show