About this episode
Screw hot girl summer – it's time for Fit Girl Fall! With the change in season upon us, it is a really easy time to lose momentum when you don't have a vacation to work for. That's why in this episode, I give you the fall pep talk you need to overcome any challenges that might be coming your way. Determined to lose weight but you just can't seem to figure this out on your own? Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist