About this episode
This week I'm chatting with the incredible fit babe Jennifer who lost an incredible 16 pounds and 5 inches off her belly… and realized (in her words, not mine) that "weight loss really isn't that complicated" inside 90 Day Fit Babe Body! Jennifer opens up about growing up with her mom's serial dieting and how it impacted her weight and relationship to food throughout the years, how she gained weight as an extremely stressed out mom-of-two, and the moment she made the decision that she wanted to make a change after realizing she was the only person that was going to "save" herself. Jennifer is an incredible example of focusing on the foundations of weight loss when you feel so lost on your journey, and how you can also make the same transformation too! Be sure to check out my FREE webinar on the 3 steps to losing weight when nothing has ever worked before: thesororitynutritionist.com/fbb-webinar Free quiz to find out why you can't lose weight: thesororitynutritionist.com/weight-loss-quiz Work with Lauren: https://thesororitynutritionist.com/programs Instagram: @sorority.nutritionist TikTok: @sororitynutritionist