About this episode
💗💗💗 Join Premium ! Ready for an ad-free meditation experience ? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium It’s all fear. All those worries. All those anxieties. All that anger. All the controlling, avoiding and sabotaging... It’s all fear. PAUSE… Its force can be a tsunami approaching an island, And also light raindrops on the grass. Both will drench you with limitation, Scarcity, Isolation and loss. And both can drown you and extinguish your light. PAUSE... So tonight, trust, And surrender. And breathe through the fear, Letting it go, Freeing it from your heart, And liberating you from its grasp. JOURNAL PROMPTS: Before Bed Write about any fear you might be aware of tonight. Without judgement. Why are you feeling these fears? In the Morning What can you let go of today? How can you practice trusting today? 💗💗💗 Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💗💗💗 Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network! 1. Meditation for Women - https://womensmeditationnetwork.com/podcast 2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 5. Water & Nature Sounds - https://womensmeditationnetwork.com/water 6. Ambient Sounds - https://womensmeditationnetwork.com/ambient 7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices