About this episode
The intention of tonight’s meditation is to help you detox from social media as you sleep. To help you dissolve all those layers of emotions, reactions and thoughts that have covered you as you’ve scrolled, liked and commented. So you can let it all go and be one with deep sleep tonight. 😴😴😴 Want to get all these meditations completely AD-FREE? Join the Shine On Sisterhood, a membership through Patreon. For just $12/month, you can listen to all of these Sleep Meditations and all the meditations on the Women's Meditation Network without ads and journal prompts for each episode! Join here today -> https://WomensMeditationNework.com/ShineOn 🥰🥰🥰 Download your FREE SLEEP COMPANION ! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion 💕💕💕 Want even more meditations created just for women ? Then subscribe to the Women's Meditation Network podcast as well! Over 140+ guided meditations at your fingertips that will calm, center and inspire you. Subscribe for free today at https://womensmeditationnetwork.com/podcast ❤️❤️❤️ Check out our Sponsor, Dr. C. Smilezzz CBD : Are you struggling with insomnia? Mind racing at night? If you’re having trouble falling asleep or staying asleep, then I encourage you to check out Dr. C Smilezz CBD. Dr. C Smilezzz CBD is premium CBD delivered to your doorstep and naturally helps you get the deep rest you need. It’s naturally derived, Dr. formulated and lab tested to create the finest blend of CBD plus CBN. I’ve been using Dr. C Smilezzz CBD the past month its effects are soft and smooth and I wake up feeling refreshed. As a listener, you can save 10% plus free shipping. Just visit h ttps://womensmeditationnetwork.com/cbd to sign up today! --- Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices