About this episode
Join Premium ! Ready for an ad-free meditation experience ? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium There is so much good in your life right now. And yet it’s easy to let the stressful moments, the discontent, or the things you’re wanting to change overshadow all the good. So tonight’s meditation will give you a relaxing way to identify and honor all the amazing blessings you have in your life right now. And allow all those things you may be unhappy with to dissolve into the background, allowing you to ease into sleep feeling light and grateful. JOURNAL PROMPTS: Before Bed: What is good in your life right now? What is the “bad?” Circle the top 3 good things and let yourself write about any one of them, detailing why it’s so good. In the Morning: What is one thing you can do to bring more positivity to someone else today? What’s one good thing you can focus on all day today? 💗💗💗 Check out all the deals from our incredible sponsors here! --> https://womensmeditationnetwork.com/sponsors 💗💗💗 Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network! 1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast 2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast 3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds 4. Meditation for Women - https://womensmeditationnetwork.com/podcast 5. Ambient Sounds - https://womensmeditationnetwork.com/ambient 6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations 7. Water & Nature Sounds - https://womensmeditationnetwork.com/water 8. Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel! 9. Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices