Ayurvedic Wisdom for Fertility, Pregnancy and Postpartum with Nidhi Pandya

Fertility, pregnancy, and postpartum are three phases in life that Ayurveda provides a lot of wisdom about. I can't think of anybody specializing in this field other than our past guest, Nidhi Pandya. She uses her generational Ayurvedic wisdom to help us understand it in a simplified and relatable manner where we can find ways to apply Ayurvedic wisdom in our daily lives. Episode Highlights: What Ayurveda says about fertility Healthy practices one can do Advice to women who choose to be childfree Ayurveda for men How to nourish the body post-partum How to nourish the body after a miscarriage Three to-go practices for pregnant women Protocol for fertility treatments Waitlist for the Online 300-Hour Yoga Teacher Training (launching January) Sequence Smarter – The Living Body of Asana For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing Join our mailing list Find all the resources mentioned in this episode Connect with us on Instagram