How Much to Challenge a Student and Recognizing Different Personalities in Class

In today's solo episode, Arundhati shares how to recognize "how much" to challenge a student in a yoga class. As well as what "reading the room" means with different personality types in classes. This episode will help you understand how to teach more effectively in a group setting. A must-listen if you're a yoga teacher keen to improve your teaching and approach to teaching group classes. Episode highlights Recognize that different students will have different preferences Recognize that one student can have varying preferences each day The different personalities of yoga students Noticing patterns helps better sequencing Consider the student's background such as age, gender, etc. How much do you actually challenge a student? Find your baseline Start to build a class plan on the baseline Have a working knowledge of props Recognize the "level" of the student Some example scenarios A good measure to understand how much to push a student Waitlist for the Online 300-Hour Yoga Teacher Training (launching January) Sequence Smarter – The Living Body of Asana For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing Join our mailing list Find all the resources mentioned in this episode Connect with us on Instagram