About this episode
In this episode, we explore the art of instructing yoga. It's something yoga teachers do every single time we enter a class. Yet, many yoga teachers struggle with getting comfortable, or skillful at instructing. Because we have to take what we have as experience in our bodies and being. Make it coherent for someone else. While this sounds straightforward, it's not. Arundhati interviews Christina Sell. A long-time yoga teacher and student. The conversation goes deep into the "art of instructing yoga". If you teach yoga asana in some capacity, this is highly recommended listen. Episode Highlights... The goal of yoga and asana teachers in giving instructions Avoiding over-instructing and under-instructing Quality learning and instructing amidst the fast-paced world of yoga Cueing in yoga Is there a difference between teaching a beginner and a more experienced student? Christina's words of encouragement Christina Sell has been practicing asana since 1991. Known for her passion, clarity and creativity, Christina’s teaching style is a dynamic and challenging blend of inspiration, humor, and hard work. Christina has a BA in Counseling and Education and an MA in Integrative Education and Curriculum Design. She resides in Bellingham, WA with her husband, two very affectionate cats, and the world’s best dog, Locket. WAITLIST - Pranayama Teacher Training 2022 You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/ Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar / Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes Waitlist for the Online 300-Hour Yoga Teacher Training (launching January) Sequence Smarter – The Living Body of Asana For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing Join our mailing list Find all the resources mentioned in this episode Connect with us on Instagram