About this episode
There is so much high-quality yoga education online. A random search on YouTube is how I met my incredible guest today. Anvita Dixit, a yoga teacher from India was raised in the Kaivalyadham Yoga Institue at a young age. Where she was surrounded by some of the best yoga Gurus, masters & philosophers. She has learned yoga deeply in its authentic form. Today, she teaches yoga in various capacities. But most noteworthy here is her YouTube channel called, Yogic Gurukul where she has many in-depth videos about the Yoga Sutras of Patanjali. These are a perfect starting point for any yoga teacher looking to get started with this text. In this episode, we chat about the top 5 sutras that a beginner to this text should know and more... Episode Highlights... Who is Maharishi Patanjali? How to address Patanjali? What are the yoga sutras? What is meant by a sutra The layout of this text How to best learn this text The top 5 sutras for a beginner Anvita's story behind creating her YouTube channel Teaching Yoga To Beginners Course: https://www.mindfulyogateachers.com/beginnersytt You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/ Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar Join our mailing list: https://www.aham.yoga/instagram-2021 for all episodes. Waitlist for the Online 300-Hour Yoga Teacher Training (launching January) Sequence Smarter – The Living Body of Asana For teachers living in India, reach out to Janessa at admin@ahamyoga.com for special local pricing Join our mailing list Find all the resources mentioned in this episode Connect with us on Instagram