About this episode
If you are worried or fed up with your teen’s digital addiction, this episode is for you. We are all painfully aware of the impact that excessive screen time and constant connectivity has on our teen’s mental health, focus, and resiliency. However, we also know that technology is tightly woven into every aspect of our lives and has transformed the way we live, work, learn, and connect. Our job as parents is to find the balance between embracing the benefits of technology and safeguarding our children’s mental and emotional well-being. Not an easy line to walk! In this episode, Dr. Cam is joined by school principal Dr. Michael Gaskell to discuss how we can help our teens navigate through the digital noise and reverse its impact on their wellness, focus, and resilience. Dr. Gaskell has written several articles on the topic of digital disruption and its effects on students. He has also discussed the importance of supporting teachers in dealing with the disruptions caused by technology and how administrators can help them in this regard. He currently writes a monthly column in ASCD Smartbrief, presents at national conferences, and has published three books: Radical Principals , Leading Schools Through Trauma , and Microstrategy Magic . Thanks for Listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others would appreciate the guidance and encouragement, please take a quick moment to rate and review. Reviews from my listeners are extremely valuable and greatly appreciated. Review on iTunes . Subscribe to the Podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes , YouTube , Google , Spotify . You can also subscribe from the podcast app on your mobile device or listen LIVE in my Private Facebook Group .