About this episode
In this episode, Dr. Cam talks with Rebecca Marcus, LCSW , a trauma-informed, integrative psychotherapist in the NYC area. Rebecca specializes in anxiety and relationships. She helps young adults, teens, and tweens to develop self-awareness and build effective coping skills to break free from anxiety and stress while accessing one’s own inner resilience, strength, and wisdom. In this episode, Rebecca and Dr. Cam cover: How to identify and recognize signs of anxiety in yourself and your teen. Tips to regulate your nervous the system to better manage anxiety. Connect with Rebecca Marcus: Website | Facebook | Instagram | LinkedIn Connect with Dr. Cam: https://linktr.ee/drcam If you found this episode helpful, please rate, review, and share with a friend that could benefit from it as well.