#573 - Doctors WON’T Tell You: Your Mind CAN Heal Your Body! Transform Your Health! With Peggy Huddleston

EVEN MORE about this episode! Discover the power of mind-body medicine with Peggy Huddleston, a trailblazer in harnessing positive emotions and spirituality to accelerate healing. In this transformative episode, Peggy reveals techniques like deep relaxation and visualization, sharing inspiring stories of people who’ve overcome chronic conditions by tapping into their emotional and spiritual resources. Explore how holistic practices are reshaping mainstream healthcare, blending love, energy, and academic validation to revolutionize healing. From the wisdom of children to aligning with your life’s purpose, uncover how spirituality can reduce stress, improve health, and transform your career and well-being. Packed with tools and inspiration, this episode will redefine your path to healing and fulfillment. Guest Biography: Peggy Huddleston is a trailblazer in mind-body medicine, known for her pioneering work on using emotional and spiritual practices to accelerate healing. Her Prepare for Surgery, Heal Faster book and relaxation MP3 empower patients to reduce anxiety, decrease pain medication by up to 50%, and speed recovery. Peggy’s proven five-step mind-body techniques are recommended by top hospitals like Brigham and Women’s, NYU Medical Center, and Johns Hopkins. She also trains healthcare professionals to deliver her transformative Prepare for Surgery Workshop™. Episode Chapters: (0:00:01) - Healing Through Positive Emotions and Spirituality (0:10:40) - Journey of Mind-Body Medicine and Spirituality (0:17:58) - Discovering Soul's Purpose Through Healing (0:26:45) - Discovering Life Purpose Through Spirituality (0:34:21) - Empowering Self-Healing in Medicine (0:44:59) - Discovering Ancestral Roots and Self-Purpose (0:52:23) - Mentorship and Spiritual Guidance in Healing (1:01:55) - The Power of Healing Visualization (1:09:52) - Enhancing Surgery Recovery Through Visualization (1:14:50) - Healing and Purpose in Medicine Please join Julie next week with your question. Thursdays at 8pm ET, 7pm CT, 5pm PT. https://askjulieryanshow.com And, please leave a five-star review and subscribe so you can hear all the new episodes. Sponsors & Recommendations Disclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener’s actions based on any information heard on this or any Ask Julie Ryan shows or podcasts. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .