About this episode
Welcome to another captivating episode of "The Biblical Nutritionist"! Get ready to embark on a journey of discovery as we explore the fascinating topic of the Biblical diet. Join us as we unravel the secrets of eating according to the teachings of the Bible and uncover the path to true health through a biblical way of nourishment. In this episode, we delve into three crucial factors that may be influencing your weight loss journey: the brain, hormones, and beliefs. We explore how excess weight affects the brain's receptivity to signals such as leptin, a hormone that regulates our appetite. By understanding this connection, we can develop strategies to overcome the challenges of overeating and work towards sustainable weight loss.