Daily Diet In The Bible | Q&A: What People Ate In Biblical Times

Welcome to The Biblical Nutritionist Podcast! Have you ever wondered what people ate in biblical times? Join us in this episode as we explore the daily biblical diet and discover how these ancient foods can benefit our health today. Daily Diet In The Bible | Q&A Episode: What People Ate In Biblical Times In biblical times, people's diets were influenced by agricultural practices, climate, and available resources. Their food was predominantly sourced locally and consisted of: Grains: Bread and porridge made from barley or wheat. Fruits and Vegetables: Fresh and dried fruits like figs, dates, and grapes; vegetables such as lentils, beans, and cucumbers. Legumes: Lentils and beans were common sources of protein. Meat and Fish: Consumed on special occasions, including lamb, goat, beef, chicken, doves, and fish. Dairy: Milk, cheese, and yogurt from goats and sheep. Nuts and Seeds: Almonds, pistachios, and sesame seeds. Herbs and Spices: Flavorful additions like mint, dill, cumin, and coriander. Discover how these ancient foods can inspire a healthier lifestyle today. Tune in to learn more about the nutritional wisdom of the Bible. Did this episode bless you? We are grateful for the support of our ministry partners, whose kindness and generosity make teachings like this possible. By choosing to make a gift, you become an essential contributor to our outreach efforts, allowing us to create life-changing content that reaches and enriches souls across the globe. Your support truly brings blessings! Click to get access to the FREE Biblical Health Plan, The Hunger Satisfied Journal, Healthy Recipes and Articles , Online Courses, Inner Circle Coaching Group