Are Anti-Depressants Safe? | 6 Things You Should Know | Safe & Natural Alternatives

Tune in to The Biblical Nutritionist Podcast for an insightful discussion on antidepressants! Discover the six crucial factors you should know before considering antidepressant medication. Explore the effectiveness, potential side effects, and safe alternatives to address depression and anxiety. Learn about the importance of exercise, hydration, sleep, and spiritual well-being in maintaining mental health. Empower yourself with knowledge and make informed decisions for your well-being!