Episode #154: Patrick Wanis, PhD – How To Uncover Root Causes Of Behaviors And Emotions You Want To Change Or Release

About Patrick Wanis: Patrick Wanis, PhD helps people rapidly change their behavior. As a Human Behavior & Relationship Expert, Wanis has developed SRTT therapy (Subconscious Rapid Transformation Technique) and is now teaching it to other practitioners. Wanis has also developed multiple online psychological and behavioral assessments on Emotional Intelligence, Empathy, Mindfulness, Relationship Breakups, Self-Defeating Behavior, Individual Core Values, and Authenticity. His clientele ranges from celebrities and CEOs to housewives and teenagers. CNN, BBC, FOX News, MSNBC & major news outlets worldwide consult Wanis for expert insights and analysis on relationships, sexuality, human motivation, trauma, communication, body language, and persuasion. Over five million people have read Wanis' books in English and Spanish. https://www.patrickwanis.com/ What We Discuss In This Episode: Dr. Wanis helps set people free from the past. That means uncovering the root cause of the present-day behavior and emotions you want to change or release; they always stem from a past event - often in childhood. The event creates unresolved emotions and subconscious beliefs which hold you back or lead to self-sabotage or failed relationships, shame, guilt, depression, anxiety, substance abuse, and so forth. 1. What do you mean when you say you help set people free from the past? 2. What is the one core issue everyone has? 3. Why don't anti-depressants and traditional therapy/counseling work? 4. You say that crying and reliving the pain don't heal you - but we often feel better when we cry or have a cathartic experience? 5. What do you believe is the biggest issue for women in midlife and how do you help? 6. What is the primary goal or goals of your therapy technique - SRTT - Subconscious Rapid Transformation Technique? Free Rousources from Dr. Patrick Wanis: Free break-up test to see if you're over your ex: https://patrickwanis.com/breakup-test/ Connect with Dr. Patrick Wanis: Website: https://www.patrickwanis.com/ Facebook: https://www.facebook.com/patrickwanisphd Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ How to Thrive in Menopause: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!