LLN Episode #185: Natasha Trenev – Understanding Your Microbiome & How It Relates to Health In Body & Mind + Beautiful Skin

About Natasha Trenev: Natasha Trenev is the Mother of Probiotics. Her extensive experience and knowledge of the industry began with her family's 750-year history of producing the most beneficial yogurt prized by the royal family of Yugoslavia. Natasha is the Founder and President of Natren Inc. Natren's probiotic products come with 40 years of focused, rigorous scientific research and technology from leading scientists and researchers in the field of probiotics. For 40 years, Natasha has stated the proper precision probiotic selected beneficial bacteria supplementation will have profound effects on every aspect of human health that includes physical, mental, emotional, skin, and organ health. It will be regarded as the foundation of health. What We Discuss In This Episode: Natasha shares the importance of understanding probiotics and the microbiome for maintaining good health. She emphasizes the need to choose probiotic supplements carefully and avoid those that are not thoroughly researched or produced by reputable companies. We also discussed the importance of choosing the right probiotic, including the need for proper storage and protection from stomach acid and bile. She also mentioned that negative thoughts and chemicals can harm the microbiome and turn on genes that lead to disease. Natasha discussed her 40 years of research in the field of probiotics and the unique products she developed to help people improve their health. She also provided information on how to contact her company for more information and assistance in choosing the right probiotic product. Natasha, who lives in Westlake Village, California, discussed the hot topic of gut health with Lynne, and the importance of informing ourselves and our loved ones. Resources from Natasha Trenev: Call 866-4-Natren, choose consumer direct to get a free health consultation and obtain your special discount & tell the consultant you listened to the Living Life Naturally Podcast with Natasha Trenev. Connect With Natasha Trenev: Website: https://natren.com LinkedIn: https://www.linkedin.com/in/natasha-trenev-73118919/ Facebook: https://www.facebook.com/NatrenProbiotics Instagram: https://www.instagram.com/natashatrenev/ YouTube: https://www.youtube.com/@natrenprobiotics8877/videos Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: How to Thrive in Menopause: MENOPAUSE Messing Up your life? Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you. Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!