LLN Episode #110: Dr. Russell Jaffe – Why It's So Important To Strengthen Our Immune Defenses And Repair System

About Dr. Russell Jaffee: Dr. Russell Jaffe is an internist, molecular biochemist, clinical pathologist, and diagnostician. Seeing an opportunity and clinical need for more bioavailable, highly effective, and advanced dietary guidance, he designed each PERQUE functional supplement using novel principles and concepts. The variety of outcome studies, case reports, and patents that are pending on PERQUE supplements attest to how unique the products are – from starting purity to production control; from ingredient synergy to cost-effectiveness; from value to outcome results. Dr. Jaffe teaches and lectures widely on nutritional immunology and treatment guidelines for chronic autoimmune and immune dysfunction syndromes. He has helped elucidate the causes and consequences of immune defense and repair functions in health and disease. His research interests focus on outcome studies based on effective, comprehensive care guidelines and practice parameters. What We Discuss In This Episode: Dr. Jaffe discusses that having trained in conventional Western medicine – he was then led to Eastern medicine? Dr. Jaffe believes in individualized and personalized care. He shares why he thinks that this is so important and what he believes are the challenges with our current healthcare system. How do we need to change living and practicing healthcare in the 21st century? What are anti-nutrients and how do we avoid them? Why is it important to strengthen your immune defense and repair system and what are some of the ways to do this? Please explain the role of genetics versus epigenetics in altering the course of one's health? What does acid vs alkaline mean and what happens when you are out of balance? Resources from Dr. Russell Jaffe: Thrive Book: https://www.perqueintegrativehealth.com/books/ Free Resources from Dr. Russell Jaffe: The Joy of Living: The Alkaline Way Download: https://alkalineway.com/ Connect With Dr. Russell Jaffe: Website: https://www.drrusselljaffe.com/ Facebook: https://www.facebook.com/DrRussellJaffe/ Instagram: https://instagram.com/drrusselljaffe Website: https://www.perqueintegrativehealth.com/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ How to Thrive in Menopause: Hot flashes? Low Energy? Difficulty with weight management? If MID-LIFE & MENOPAUSE are taking their toll then I've got a solution for you! I've taken all my very best strategies and solutions to help you feel energized, vibrant, lighter & healthy, and compiled them into this FREE resource! Thrive in midlife and beyond - download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!