LLN Episode #42: Joyce Odidison, MA - How to Be Joyful and Actually Have Absolutely Awesome Balance at Work

About Joyce Odidison, MA, PCC, CTDP: Joyce Odidison is a Speaker, Corporate Trainer, & Coach, helping mid-career Professionals Navigate Difficult Relationships To Excel at Work Joyce is a Conflict Analyst, Speaker, Author, and the world's leading mind on Interpersonal Wellness Competency Mindset teaching. She has been a Corporate Trainer for 24 years. Joyce is President & CEO of Interpersonal Wellness Services Inc. and founder of the Global Workplace Wellness Summit featuring thirty plus speakers annually. Joyce has authored five books and is Director of Coach Velocity School of Coaching. She is a C-Suite level workplace wellness expert helping professionals and organizations to build emotional wellness, interpersonal resilience, heal workplace culture, and transform difficult relationships at work What We Discuss In This Episode: Are you stuck in situations at work that you just don't know how to handle? Do you think your coworkers are "against you" at times" In this episode, Joyce Odidison clearly lays out some steps to help you live the incredible life balance at work so that each day can give you a "spring in your step" and lightness and balance as you go about your day? Joyce gives us some tips and daily habits to keep us focused and motivated and touches on the 9 dimensions of wellness that identify how well people are doing. She shares the triggers some of the experiences that can lead to emotional toxicity and how we can avoid that so that we live in a state of well-being in the workplace and even at home. She shares some stories of transformation that you can relate to and use as a motivation toward your own balance and transformation in business and relationships and in your life. Free Resources from Joyce Odidison: Free access to the 3-ay emotional wellness cleanse: https://learn.interpersonalwellness.com/course/emotional-wellness Connect with Joyce Odidison: Website: https://joyceodidison.com/ Facebook: https://www.facebook.com/joyceodidisonbiz LinkedIn: https://www.linkedin.com/in/joyceodidison/ Instagram: https://www.instagram.com/joyceodidison/ Connect with Lynne: If you are looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized & Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc Instagram: https://www.instagram.com/lynnewadsworth Free Resource: MID-LIFE got you spinning? Are you ready to feel energized, vibrant and healthy? Join us on our journey to increased vitality, holistic health and wellness. We share tips, recipes, encouragement in a fun and safe community. Grab your free resource here: https://holistic-healthandwellness.com/learn-how-to-ditch-the-hormonal-weight/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!