LLN Episode #304: Megan Edge - Nature Is Medicine: Surprising Midlife Benefits That Enhance Your Wellbeing

About Megan Edge: Feeling disconnected from yourself, your health, or the natural world around you? This episode is your invitation to step back into alignment — body, mind, and soul. Join host Lynne Wadsworth and Master Healer Megan Edge as they explore the incredible ways nature can become your medicine, your guide, and your ally in reclaiming your health and vitality. Megan shares her personal healing journey, shaped by her mother's health struggles and her daughter's allergies, and how it led her to a life devoted to holistic healing. You'll discover the medicinal superpowers of the humble dandelion — from liver cleansing to nutrient-rich meal boosts — and how reconnecting with nature can transform your mental, emotional, and physical health. This conversation isn't just about plants — it's about empowerment. Lynne and Megan dive deep into the cultural myths around aging and menopause, reframing this life stage as a powerful, transformative chapter. Megan also introduces her Hay House-published book, complete with oracle cards and a journal designed to guide you back to your intuition and highest self. ✨ In This Episode, You'll Learn: · How dandelions act as a natural detox and spring tonic for the liver & lymphatic system · Why connecting with nature is essential for emotional healing, stress relief, and grounding · The real reason many women struggle during menopause — and how to reduce symptoms naturally · How to use oracle cards as powerful tools for meditation, clarity, and self-discovery · Why menopause can be a time of empowerment rather than decline 📚 Resources & Links Mentioned in This Episode: Get your signed & personalized edition of The Heart's Journey directly through Megan: https://meganedgehealing.thrivecart.com/healing-hearts-oracle-cards/?coupon=HEARTSJOURNEY Connect With Megan Edge: Website: https://www.meganedge.ca https://www.beyondthegardengate.ca YouTube: https://www.youtube.com/@MeganEdgeHealing LinkedIn: https://www.linkedin.com/in/meganedge/ Facebook: https://www.facebook.com/megan.edge.779 https://www.facebook.com/beyondthegardengatebotanicals https://www.facebook.com/meganedgehealing Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: 5 Essential Steps to Flourishing in Midlife Ladies, are you ready to thrive through perimenopause and menopause? Do you want to stay fit and energized during these transformative years? Are you looking to regain your energy, feel more "like yourself," and embrace each day with enthusiasm and vitality? I've put together my best practical and simple solutions in this exclusive resource, designed just for you—and it's completely FREE! Unlock your path to feeling healthier, more in control, and ready to tackle your day with confidence. Get your free copy here: Flourish in Midlife https://holistic-healthandwellness.com/flourish-in-midlife/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference! 🎧 Press play now for a deeply inspiring conversation that will leave you feeling grounded, empowered, and ready to see nature — and yourself — in a whole new light.