LLN Episode #205: Kim Tang – What Are Our Chakras & How Do They affect Our Life Balance?

About Kim Tang: When Kim Tang first discovered Yoga, a Fire was lit within to inspire others, empowering her to empower others in their ability to expand and transform their minds, their bodies, their relationships with themselves, and the consciousness with which they conduct not only their practice but their lives. As an Internationally reputed Master Yoga Teacher and Head Coach of the International Yoga Sports Federation, Public Speaker, Intuitive Spiritual Counselor, and Breath Work Facilitator, Kim leads Trainings and Seminars, Teaches at Teacher Trainings, holds Private Sessions, Spiritual Consults, Retreats, and WorldWide E-Learning / Online Courses. She is here to equip you, empower you, and to support you in your expansion! What We Discuss In This Episode: This podcast is delivered as a 2 part series...so tune in and listen to Part 2 of Kim's wealth of knowledge in the truth about our chakras and our life-balance. · Kim shares her personal journey of forgiveness and self-discovery during a yoga class, realizing that the story she had been telling about her life was actually her mother's story. This realization led to a shift in perspective and a deep sense of compassion towards her mother. This led to a discussion on the concept of forgiveness and its transformative power. · Kim delves into the topic of chakras, exploring how imbalances in these energy centers can affect one's relationship with oneself and the world. · Kim shares the concept of judgment and fear, particularly in relation to the second chakra or sacral center. They explore the importance of being comfortable with the balance of energies within oneself and the ability to communicate needs honestly in intimate relationships. · Kim shares the importance of the third chakra, located at the solar plexus, which is associated with personal power, manifestation, and intuition. They also talked about how women often feel the need to conform to societal expectations but emphasized that feminine energy can be both tender and strong. · We discuss the importance of embracing and expressing one's true emotions and standing in their own value and authority. They explored the connection between the heart and throat chakras, emphasizing the significance of self-love and compassion in understanding and honoring one's feelings. · Kim shares the importance of connecting to one's truth, coming from a place of love, and feeling safe to express oneself honestly. They explored the reasons why people often mask their authenticity and the potential spiritual injury that can result from not honoring one's feelings and speaking one's truth. · Kim expresses the importance of chakras and how they relate to honesty, trust, and intimacy in relationships. They also talked about the desire for individuals to be fully expressed and loved for their authentic contributions on all levels of being. Connect With Kim Tang Website: https://www.kimtangyoga.com/ Instagram: https://www.instagram.com/kimtangyoga/ Facebook: https://www.facebook.com/people/Kim-Tang-Yoga/100049877090373/ YouTube: https://www.youtube.com/channel/UCTi3Gul_8bff0wwKNAQv6Cg Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, perimenopause & menopause, and much more ... so women can feel energized, healthy, and lighter, with a new sense of purpose. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: How to Thrive in Menopause: MENOPAUSE Messing Up your life? Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you. Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, or Pandora are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!