Nursing School Week by Week

Apr 3

Send us a text Mastering the Head-to-Toe Physical Assessment in Nursing Hey there, future nurses! In this episode, I’m bringing back one of the most popular and highly requested episodes—a full, step-by-step head-to-toe physical assessment, demonstrated on my then-fiancé (now husband!). I’ll walk you through each step, explaining not just what to do but why it matters. We’ll talk about the difference between subjective and objective data, the essential tools you’ll need, and how to structure your assessment based on different body systems. Plus, I’ll throw in some quiz questions along the way to test your knowledge! Performing a thorough physical assessment is one of the most important skills you’ll develop as a nursing student and new nurse. The more you practice, the more confident you’ll feel in clinicals and beyond. Alright, let’s get started—grab your stethoscope, and let’s go! 📌 Episode Breakdown: 00:00 – Introduction & Why This Skill is Essential 00:19 – The Importance of a Thorough Physical Assessment 01:42 – Subjective vs. Objective Data: What’s the Difference? 02:17 – Must-Have Tools for Your Assessment 02:54 – How to Structure Your Assessment by Body System 04:22 – Quick Quiz: Test Your Knowledge! 06:38 – Performing the Full Physical Assessment 09:10 – Head & Neck Examination 11:52 – Heart, Lungs & Abdomen Assessment 15:25 – Extremities & Skin: What to Look For 17:48 – Final Quiz & Wrap-Up Save 20% on a Picmonic subscription, or try it for free. Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Mar 28

Send us a text Mastering the ISBAR Method: How to Give a Clear, Confident Bedside Shift Report Giving a bedside shift report can feel intimidating, but it’s a skill every nursing student needs to master. In this episode of Nursing School Week by Week , I walk you through the ISBAR method— Identify, Situation, Background, Assessment, and Recommendations —so you can communicate clearly, concisely, and professionally during handoff. I’ll share my own experiences with shift reports, break down each ISBAR component step by step, and explain why bedside reporting is worth the extra effort. You’ll learn how it boosts patient safety, improves teamwork, and enhances patient satisfaction —plus, I’ll give you practical tips on handling sensitive patient information and navigating tricky situations with confidence. By the end of this episode, you’ll feel prepared to walk into your next clinical shift and deliver a professional, well-structured bedside report without the stress. Stick around for a quick pod quiz at the end to test what you’ve learned! Episode Breakdown: 🩺 00:00 Introduction + My Experience with Shift Reports 📋 00:25 Why Shift Reports Matter 🔍 00:52 What is ISBAR? 🛠️ 01:31 Step-by-Step Guide to ISBAR 🏥 01:53 The Benefits of Bedside Shift Reporting 💡 03:59 Practical Tips for Giving Reports with Confidence 📖 04:41 Deep Dive: Breaking Down ISBAR Components 🎧 06:32 Pod Quiz & Recap 🔥 14:55 Final Tips + Encouragement 📚 16:48 Wrap-Up & Additional Resources Listen now and take the stress out of bedside shift reports! 🎙️ Save 20% on a Picmonic subscription Picmonic An audiovisual system with unforgettable stories to help you remember EVERYTHING you need to know Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Mar 20

Send us a text Feeling overwhelmed trying to keep up with nursing school lectures, clinicals, and exams while balancing work and life? You’re not alone! In this episode of Nursing School Week by Week , I’m giving you a step-by-step Nursing School Study Schedule —the exact system I used to get straight A’s and pass the NCLEX while working part-time and being a mom to five kids. You’ll learn: ✅ How to structure your study time to stay ahead in nursing school ✅ The biggest study mistakes that waste hours (and what to do instead) ✅ Proven study strategies that help you retain information faster ✅ How to balance nursing school with work, family, and life—without burnout This isn’t just another list of study tips—this is a full nursing school study plan that includes: 📅 A daily and weekly study schedule ⏳ Time management strategies that actually work 📝 The best study methods for long-term retention 💡 Why passive study techniques (like highlighting and re-reading) are a waste of time 💪 How to use active learning to make information stick And because I know how crucial it is to have a system in place, I’ve put together a detailed, hour-by-hour study schedule that you can tweak based on your personal workload. I’ll even cover when to review lectures, how to use Picmonic and Anki flashcards effectively, and how to prep for exams without cramming . 💡 Want even more study strategies? Be sure to listen to Season 4, Episode 9: "My Insanely Effective Study System" , where I break down the exact methods I used to master nursing school content and ace my exams. If you find this episode helpful, I’d love for you to leave a quick review on Apple Podcasts or Spotify —your reviews help other nursing students find the podcast and get the support they need. 💙 Hit play now and let’s create a nursing school study routine that sets you up for success! 🎧 Save 20% off a Picmonic subscription t Picmonic An audiovisual system with unforgettable stories to help you remember EVERYTHING you need to know Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Mar 13

Send us a text Mastering Electrolytes: Understanding Calcium and Magnesium in Nursing In this final installment of the Electrolytes series at Nursing School Week by Week, the focus is on calcium and magnesium. The role of calcium extends beyond strong bones to muscle contractions, nerve transmission, and blood clotting, while magnesium maintains muscle and nerve functions. Detailed signs of imbalances such as Chvostek's and Trousseau's signs for hypocalcemia and symptoms of hypercalcemia and hypermagnesemia are discussed. Practical case studies emphasize the critical application of lab values in real clinical scenarios. Key strategies for patient education and ways to handle electrolyte imbalances through diet, medication, and IV fluids are elaborated. The episode also provides tips from successful nursing students, stressing the importance of understanding the mechanisms behind electrolyte levels and continuous practice. The discussion concludes with real-life case scenarios for deeper insight into how imbalances impact patient care and the importance of vigilant nursing assessments. 00:00 Introduction to the Final Electrolyte Series 01:03 Understanding Calcium: Beyond Strong Bones 03:52 Magnesium: The Unsung Hero of Electrolyte Balance 06:11 Electrolyte Review Questions 08:33 Life-Threatening Electrolyte Emergencies 11:15 Diet and Electrolyte Balance 17:32 Patient Education on Electrolytes 24:11 Case Studies: Real-Life Electrolyte Imbalances 32:06 Key Takeaways and Conclusion Try Picmonic for Free, or save 20% on a subscription with this link . Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Mar 7

Send us a text Mastering Potassium: Essential Knowledge for Life-Saving Nursing In this episode of Nursing School Week by Week, the focus is on the critical role of potassium in the body. The discussion includes the importance of potassium for heart function, recognizing the dangers of both hyperkalemia (high potassium levels) and hypokalemia (low potassium levels), as well as the symptoms and causes of these imbalances. Practical tips are provided on how to manage these conditions, including administering potassium supplements, monitoring heart rhythms, and understanding emergency treatments. Listeners will also benefit from a pod quiz testing their knowledge on essential points covered in the episode. 00:00 Introduction to Potassium 00:51 Understanding Potassium's Role in the Body 02:11 Recognizing and Managing Hypokalemia 06:10 Recognizing and Managing Hyperkalemia 10:48 Potassium Quiz and Key Takeaways 13:39 Conclusion and Next Steps Try Picmonic for Free, or save 20% on a subscription with this link. Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Mar 1

Send us a text Understanding Electrolyte Imbalances in Nursing Practice In this episode of Nursing School Week by Week, host Melanie breaks down the critical concept of electrolytes, focusing on their imbalances and the associated dangers. She emphasizes the real-world implications for nursing practice and provides detailed information on the four key electrolytes: sodium, potassium, calcium, and magnesium. The episode covers symptoms, causes, and nursing interventions for both hyponatremia and hypernatremia, including practical scenarios and pod quiz questions to reinforce learning. Melanie also shares tips for recognizing and managing these conditions effectively in clinical settings, preparing nursing students for exams and real-life nursing challenges. 00:00 Introduction to Electrolytes 01:52 Understanding Sodium: The Brain's Best Friend 02:22 Hyponatremia: Low Sodium Levels 05:03 Real-World Scenario: Hyponatremia 06:42 Pod Quiz: Test Your Sodium Knowledge 09:50 Hypernatremia: High Sodium Levels 14:26 Pod Quiz: Test Your Hypernatremia Knowledge 17:27 Conclusion and Next Steps Try Picmonic for free, or get 20% off a subscription with this link ! Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Feb 18

Send us a text Preparation Tips for Nursing Students: Insights from Nurse Melanie In this episode of Nursing School Week by Week, I share essential tips to help you prepare for nursing school. I cover how mastering time management and organization skills with the use of digital and paper planners can be a game-changer. I also explain the importance of setting up an organized workspace and creating a study schedule. You'll hear my advice on refreshing prerequisite knowledge such as anatomy, physiology, and medical terminology. I stress the significance of building a support system, preparing mentally and emotionally, and maintaining self-care routines. Additionally, I offer practical tips on managing finances, gathering essential supplies, meal prepping, and navigating transportation. Leverage apps and technology to aid in your studies. Overall, my goal is to help you set the groundwork for a successful nursing school journey. 00:00 Welcome to Nursing School Week by Week 00:33 Mastering Time Management and Organization 04:47 Creating a Productive Study Environment 10:34 Refreshing Key Prerequisite Knowledge 17:39 Preparing Mentally and Emotionally 24:29 Gathering Essential Supplies 28:07 Final Tips and Encouragement Nursing Exam Cram Sheet for the NCLEX-RN Picmonic An audiovisual system with unforgettable stories to help you remember EVERYTHING you need to know Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!

Feb 11

Send us a text In this episode of 'Nursing School Week by Week', we dive deep into cardiac medications, breaking down complex pharmacology concepts into bite-sized pieces. We start with an overview of the main categories: diuretics, antiarrhythmics, and anticoagulants, using various analogies to make them memorable, like plumbers for diuretics and electricians for antiarrhythmics. We discuss specific medications such as ACE inhibitors, ARBs, beta blockers, calcium channel blockers, and diuretics, detailing their mechanisms, common side effects, and useful mnemonics. We also tackle the intricacies of digoxin, heparin, and warfarin, explaining their usage, monitoring parameters, and safe practices. Essential nursing considerations, patient education tips, and the importance of individualizing care are emphasized throughout. Finally, we conclude with a pop quiz to reinforce learning and provide a Cardiac Medications Cheat Sheet for practical use in clinicals. The episode is sponsored by PicMonic , a tool for enhanced memory retention. Head to PicMonic to save 20%! Head to NursingSchoolWeekbyWeek.com to get the free Cardiac Medications Cheat Sheet . Picmonic An audiovisual system with unforgettable stories to help you remember EVERYTHING you need to know Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Connect with me on: Instagram : @NursingSchoolWeekbyWeek YouTube : https://www.youtube.com/@nursingschoolweekbyweek Facebook : https://www.facebook.com/nursingschoolweekbyweek LinkedIn : https://www.linkedin.com/in/nurse-melanie-88085b34a Blog : https://www.nursingschoolweekbyweek.com/blog/ Head over to the website and leave a voicemail (you might hear it on a future episode!) Don’t forget to subscribe so you never miss an episode!