September 15, 2020
14. Heart rate training & translating enthusiasm to the work environment
Some Work, All PlayAbout this episode
We danced to the "Some Work, All Play" playlist on Spotify to get in the mood to talk about three topics: heart rate training, enthusiasm and support in the work environment, and what it means to train like the elite athlete you are. WOOHOO! Correction: David said "Tim Olson" when he meant "Joe Grant," sorry for the error!