About this episode
Training ball control is a very important skill every athlete should possess regardless of position. In this episode, I dive into important concepts you need to know to train great ball control as well as other skills. We talk about: The Adaptation Principle Different Types of Ball Control How To Train Ball Control And a few other key concepts Click here to join Digital Volleyball Academy Click here to join my free workshop Reach out via Instagram @BrianSingh_CoachB