About this episode
The gang is back to just the three of them again to talk about how they keep themselves healthy both physically and mentally. When does it get hard to stay fit and how do they try and overcome it? They share some tips and what they've learned along the way. Stretch and let's gooo.If you enjoyed this episode, make sure to subscribe to @thedivestudios (IT’S FREE) and leave a comment, rating and/or review on Spotify, Apple Podcasts, Soundcloud, and YouTube.Episodes are presented by @thedivestudiosSUPPORT & JOIN DIVE Studios' Patreon: https://www.patreon.com/divestudiosJOIN DIVE Studios' Discord Channel: https://discord.gg/nnYX2E4Connect with us on all social media platforms and at http://www.divestudios.io/!Connect with NIve:https://www.instagram.com/thisisnive/https://twitter.com/thisisnive/Connect with Peniel:https://www.instagram.com/btobpeniel/Connect with BM:https://www.instagram.com/bigmatthewww/Connect with Ashley:https://www.instagram.com/ashleybchoi/#GETREAL #AshleyChoi #애슐리 #PenielShin #프니엘 #BTOB #BigMatthew #BM #KARD #Kpop #DIVEStudios See acast.com/privacy for privacy and opt-out information.Learn more about your ad choices. Visit podcastchoices.com/adchoices