August 27, 2025
#257 This or That? Megablast vs. Superblast, Sonicblast vs. Novablast, Durable vs. Fast Racing Shoes, Annual vs. Biannual Updates to Shoes
Doctors of Running PodcastAbout this episode
It's time for the gang to put themselves on the hot seat yet again with a round of "This or That?". ASICS new Megablast or Superblast? What about the Sonicblast vs. the Novablast? They argue about annual shoe updates, durability, treadmill running and much more. Want to have your topic on the next This or That? Email us at doctorsofrunning@gmail.com ! Get your DOR Merch: https://doctors-of-running.myspreadshop.com/ Get 20% off your first order from Skratch with code: DOCTORSOFRUNNING! Race day is the ultimate test of your training, and a solid plan can set you up for success. Stryd’s Race Power Calculator eliminates the uncertainty by analyzing the course, weather, and your personal capability to create a custom power target. This lets you pace with precision—conquering hills, battling headwinds, or enduring heat without overdoing it. No more fading late or finishing with regrets—just a race executed to perfection. With Stryd, you’re strategizing for your best performance. Ready to own race day? Visit stryd.com and see how Stryd powers your plan to the finish line. Chapters 0:00 - Intro 1:42 - In For Testing: Powered by Skratch Labs 14:56 - This or That: Racing in a over or under 40mm stack shoe 18:32 - Long run workout in a super racing shoe or super trainer? 23:02 - Hot & humid run or treadmill run 29:10 - A racing shoe that lasts 250mi or the fastest shoe that only lasts 100mi 35:00 - Annual or biannual shoe updates 44:28 - Megablast or Superblast 50:26 - Sonicblast or Novablast 56:30 - The next 5 years with Brooks or with Hoka 1:07:34 - Wrap-up