About this episode
Episode #292: Self-development is less about transformation and more about EVOLUTION. Each person is the cause of and solution to most of their own problems. Vulnerability is a strength. Life is messy but you don't have to clean it all up at once. Sometimes it starts with just clearing a path. Bio: Zach Tucker and Jeremy Grater are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Contact Jeremy & Zach: Website: https://www.thefitmess.com Twitter: https://twitter.com/FitMessGuys Instagram: https://www.instagram.com/fitmessguys Facebook: https://www.facebook.com/fitmessguys TikTok: https://www.tiktok.com/@fitmessguys YouTube: https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber Watch episodes on YouTube and subscribe to our channel for inspiration on business, leadership, growth, mindset, and tips for living HAPPY, HEALTHY, and WEALTHY! https://www.youtube.com/@letsgowin Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.